2002/05/24, 10:03 AM
Wondering if anyone else has experienced abnormal bleeding as a result of working out? I have and am going to the doc next week--a little worried but may just be personal issues. Sorry guys if you stumble onto this!
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2002/05/24, 05:15 PM
I haven't experienced that. I'm on the pill actually, so it's all very clockwork like.
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2002/05/24, 06:05 PM
Hmmmm ... well, how do you define "abnormal"?? Are you concerned about missed periods, or irregular cycles ... or is it spotting between your periods??
There's been a few posts on missed periods (you could try a search for more information). But the short answer is, yeah, exercise could be a factor. If you're on oral contraceptives and your spotting, that could indicate your body chemistry has changed & you might want to switch to a different type.
I'm no expert - mostly learned this stuff thru personal experience. Talking to your doctor is a great idea. He/she will want to know stuff about your cycle (date of last period, length, whether the flow is heavy/light, family history etc) ... any and all of this information is really useful, so it doesn't hurt to be prepared. Chin up!!
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2002/05/27, 01:54 AM
What's your body fat % or maybe you are simply not getting all the essential fat in your diet. It's great to exercise and follow a diet but give your body time to follow as well.
Try eating some flax seed oil and slow down a little and see if your body will be okey.
You still got your periods or has it stopped completely?
Don't worry it's quite normal for us very exercising girls.....
-------------- - Nina :o) La vie est toujours aussi belle.....
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2002/05/28, 09:00 PM
My body fat is right around 15%. I guess my body hasn't had time to adjust to exercising as much as I have been. It hasn't stopped completely--I think it may be combination working out and hormones. I'm off to the doctor tomorrow and will see what he thinks. Thanks all--embarassing topic but covered well...
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2002/05/29, 01:54 AM
I hope that the doc will help you.
Please don't say it's an embarassing topic 'cause it's not. Feel free to ask whatever you want.
-------------- - Nina :o) La vie est toujours aussi belle.....
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