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Group: Beginners to Exercise

GIVE ME MUSCLE

sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/01, 04:58 PM Boost your burning power. Did you know that for every 1 lb. Of muscle you gain, your body burns an extra 50 calories/day? -------------- I will lift my own weight someday!!!!!
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/01, 05:13 PM LMAO, Keep looking, I'm going to the gym, C-YA:) -------------- I will lift my own weight someday!!!!!
7707mutt Posts: 7,686 Joined: 2002/06/18	2003/05/01, 05:27 PM Oh oh um ok I am at work no weights to be seen...what does a mutt do? (grins) does calf raises with his desk....oh yeah feeli that burn!!!!!! -------------- IF YOU CAN STILL ITCH YOUR NOSE AFTER ARM DAY, GO DO ANOTHER SET!!!
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/01, 07:02 PM You go MUTT!!!!! -------------- I will lift my own weight someday!!!!!
tarab21 Posts: 508 Joined: 2003/03/31	2003/05/01, 07:41 PM You know I've heard every figure from 6 to 20, but nothing as high as 50!! Who knows how much it really is
kirby00 Posts: 238 Joined: 2002/11/05	2003/05/02, 05:23 PM yeah - i'm with tarab. i've heard a lot of different numbers. 50, now that's pretty awesome... no weights needed for me this weekend. i'm moving! boo. no options but to be a she-hulk. -Krb
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/02, 05:37 PM kirby, moving can be tougher than going to the gym and lifting your heaviest weights ever. I hate moving!!!! -------------- I will lift my own weight someday!!!!!
Miyu Posts: 118 Joined: 2003/04/15	2003/05/02, 06:29 PM I helped a friend move a few weeks ago--- from his THIRD floor apartment... Cardio + weight training at the same time... for FIVE hours. Enjoy your move (evil grin)! -------------- My diet starts Monday, that means I can eat whatever I want until then... right?
kirby00 Posts: 238 Joined: 2002/11/05	2003/05/02, 07:41 PM ha ha ha. no stairs for me. whew! so...it *never* rains in california, right? not this weekend! my friends and i call ourselves "PFCs" psycho fitness chicks...this weekend we're "PMSs" psycho moving soggies! -Krb