Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I was just looking for some routines for working out as I was wasteing alot lot time just hitting or missing workouts. This place seems to have a lot of resourses
Hope to reach my goals in about 6 to 8 months.