Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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GLAD TO BE HERE

grammie53az
grammie53az
Posts: 1
Joined: 2003/03/20
United States
2003/03/20, 05:39 PM
HELLO EVERYONE , I WANT TO EXERCIZE BUT I HAVE ARTHERITIS IN MY KNEES. I NEED SOME LOW INPACT EXERCIZES. CAN ANYBODY HELP ME.
GRAMMIE
I_Am-aZon
I_Am-aZon
Posts: 893
Joined: 2003/02/18
Canada
2003/03/21, 11:20 AM
I believe on this site you can mention specific injuries when developing a workout program for yourself. I hope this helps! Good luck Grammie