Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

glucousamine sulfate

bigdavid
bigdavid
Posts: 139
Joined: 2001/04/05
United States
2002/08/03, 12:16 PM
glucousamine sulfate

anyone takes this supplement ?
i heard is good for your joint ,
especially if you lift heavy weights .
protect the joints .

should i take it?anyside effect?


quads123
quads123
Posts: 86
Joined: 2001/10/20
Canada
2002/08/03, 08:52 PM
There's some great posts on this supplement (you can try a search on glucosamine sulfate).

I didn't notice much of a difference when I was taking it, but once I stopped ... boy, did the old joints ache!! I'm a big advocate of using it (especially the glucosamine/chronditin sulphate (sp?) combo).

Don't think there are any side effects ... anybody else?