Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Glutamine

kimgray
kimgray
Posts: 26
Joined: 2004/07/05
United States
2005/01/08, 01:36 PM
Hi, my mom went to GNC to get my little sister carb cutters, which I tried to tell her is a total waste of money, but anyway I guess the lady also told my little sister to take glutamine because it reduces cravings...I didn't know this. I only use glutamine for working out and the soreness. Is glutamine also used for reducing cravings?
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2005/01/08, 02:28 PM
I haven't heard that. Maybe if you drink 3 glasses of water with it it would reduce cravings :big_smile:
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/01/08, 02:31 PM
Glutamine will have no effect on cravings. It is great she got glutamine, a non essential amino acid, yet conditionally essential(helps immune system, recovery, etc.). But she sold it to her under false pretenses.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
kimgray
kimgray
Posts: 26
Joined: 2004/07/05
United States
2005/01/08, 04:30 PM
Well thanks guys. I thought it seemed a little weird, but I figured the lady would know what she's talking about. Thanks!