Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Glutes and thighs?

dscorpio
dscorpio
Posts: 6
Joined: 2002/11/09
United States
2002/11/10, 02:37 PM
Will the glute and thigh program from ft really tighten and tone those areas in eight weeks?
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/11/11, 03:31 AM
Nope and yes...... You can put on a little bit of muscle mass BUT the diet is the answer.....

Take a look in the female forum!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.