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tjcrider Posts: 41 Joined: 2004/05/19	2004/11/14, 08:48 PM I was wondering if the gnc 100% whey and the creatine monohydrate was any good they seem to me like a reasonably priced and far quality but I am new to supplements and am not shore. Am I right to assume that gnc is kind of a generic of the bigger name brands?
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/11/15, 12:41 PM I have herd bad stuff about gnc products not settling well, or somthing of that nature. I would try and buy some individual stuff or samples and see how yoru bodys takes it. I like 100% optium whey, good stuff and fairly cheap. I use NOW creatine. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
longballer Posts: 163 Joined: 2004/04/04	2004/11/23, 01:41 PM Optimum makes just about all of GNC's proteins thats common knowledge. NOW is a very reputable company so is Optimum -------------- Keith Hardy CFO Serious Nutrition Solutions LLC keith@seriousnutritionsolutions.com www.seriousnutritionsolutions.com
deadheadted Posts: 123 Joined: 2004/05/31	2004/11/23, 06:11 PM I started out using GNC protein/creatine, but have since switched and never regretted it. GNC's whey protein is loaded with cholesterol, and their creatine monohydrate doesn't seem to mix real well. I use ON Whey Protein as well as their creatine - I noticed almost immediately after starting to take ON's creatine an increase in lifting endurance, even though I had been taking GNC's creatine up until the day before.
tjcrider Posts: 41 Joined: 2004/05/19	2004/11/24, 05:41 AM Thanks for the replies, I have been using the whey and creation for about two weeks now and would like to say there whey isn’t to bad tasting and have found that if I mix it and let it set for a couple of minutes be for drinking it will be completely dissolved and like the other posting on the creating monohydrate it would not mix up hardly at all I will definitely not use it any more. I didn’t know that the whey is high in cholesterol I will check that out because I have high cholesterol; any ideas on what brands are low in cholesterol