Group: Health & Fitness over 40

Health & Fitness over 40
Created: 2011/12/31, Members: 207, Messages: 2483

Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.

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going on one weekvacation to calif

paulz
paulz
Posts: 67
Joined: 2001/07/11
United States
2001/07/18, 11:10 AM
i will be going on a vacation in august and will not be able
to work out for one week. should i skip my rest days the week before and double up or take the week off and just do what i am able? thanks for your advice!!!!!!!!!
erin4ever1990
erin4ever1990
Posts: 266
Joined: 2001/06/25
United States
2001/07/18, 02:44 PM
Can you do anything early in the morning or at night? You out to be able to fit something in. It may help if we knew where you were going, then we maybe able to suggest something.
paulz
paulz
Posts: 67
Joined: 2001/07/11
United States
2001/07/25, 03:32 PM
hello erin4ever,
thank you for answering. i will be in los angeles 2 days and huntington beach for four. i thought about going to a health club for a free trial visit but feel kind of strange knowing i wont be joining. also, dont own a computer yet{my kids were too young to trust] but hope to get one soon.we go to the library every wed. or i would have answered sooner.