Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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golf=ab day???

mattwilson
mattwilson
Posts: 54
Joined: 2003/02/27
United States
2003/03/28, 04:05 AM
I went to the driving range the other night, and after I got done driving a bucket of balls, I felt like I just left my ab-day workout! Maybe it's the movements that you take when golfing, but it felt like it kicked my ass. Anyone else have this???

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Pain is weakness leaving the body
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/03/28, 12:02 PM
Golfing definitely works your abs, training abs on the swiss ball willl help strengthen your muscles specifically for the movement.