Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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good age for ZMA

jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/03/09, 01:57 PM
what is a good age for ZMA? i asked this about 3 times with no answer in another thread so i woulnd't have to start a new one. but hopefully someone out there will have an answer this time.

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Get your weight up, kid
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/03/10, 11:01 AM
bumping....who knows. maybe someday someone will see it who might have an answer

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Get your weight up, kid
davidov
davidov
Posts: 95
Joined: 2002/10/24
Canada
2004/03/10, 05:34 PM
I don't think it matters. They're just vitamins. You've gotten Zinc, Magnesium and B6 from other foods before. ZMA is not something to worry about.
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/03/10, 05:56 PM
awesome, thanks alot

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Get your weight up, kid