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good books or web sites to view

kens Posts: 1 Joined: 2003/05/07	2003/05/07, 08:18 PM Who can help me out with a few good book, magazinesor websites show proper form for weight training exercises. Got my plan but only know what have the execises are
jbennett Posts: 1,558 Joined: 2001/02/28	2003/05/07, 10:38 PM Hey Ken. Welcome FreeTrainers!!! Be sure to fill out your profile so we can see your goals; it helps us answer your questions better. The best book in my collection is "The New Encyclopedia of Modern Bodybuilding" by Arnold Schwarzenegger. Its worth every penny you spend on it. You can also find stuff on this site. Go up to the yellow task bar on the top of this page and choose "FT Excercise Resources" and go from there. You'll find what you're looking for. -------------- --JBennett "I've up-ed my intensity.... now up yours!" "Pain is only weakness leaving the body." "Never think of how weak you are; think of how strong you're going to be."
ageis Posts: 198 Joined: 2002/10/25	2003/05/07, 11:11 PM Couldn't agree more. Best book, great price for sooo much information. ============ Quoting from jbennett: The best book in my collection is "The New Encyclopedia of Modern Bodybuilding" by Arnold Schwarzenegger. Its worth every penny you spend on it. You can also find stuff on this site. Go up to the yellow task bar on the top of this page and choose "FT Excercise Resources" and go from there. You'll find what you're looking for. ============= -------------- Shut the f*ck up and train. Let your body do the talkin.