Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Good foods gone bad

jbennett
jbennett
Posts: 1,558
Joined: 2001/02/28
United States
2006/11/27, 02:37 PM
This is really cool. Some of the info is rather obvious, but this could serve as a wake-up call for some folks.

http://www.livescience.com/humanbiology/top_10_good_food_bad.html

Scroll down a little bit and click on the yellow arrow to jump from food to food.


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--JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2006/11/27, 09:29 PM
Pretty straight forward. Great site over all!

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A little discipline at the table and at the gym might help reduce that belly!


Ivan

Montreal Canada (City of Festivals)