Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Good Morning to you all.I'm glad I've found a messege board like this.Hopefully I can learn a great deal from everyone and find the right way to weight-train instead of getting it all wrong like I have been doing the past 2 years.