Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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good supplement for loosing weight

meche54
meche54
Posts: 3
Joined: 2004/06/15
United States
2004/06/16, 03:21 PM
hello everyone!!
im new here and i just began my exercise and diet plan. i was wondering if you could recomend any supplements that would help me shed some weight. about 2 years ago i took xenedrine rfa-1 and had excellent results. thanks for your help!!
burrocfh
burrocfh
Posts: 200
Joined: 2004/01/09
Mexico
2004/06/16, 03:48 PM
hi meche54, welcome to FT.

With ephedra gone now (banned), it will be really hard to get the results you achieved with RFA. A strict diet, cardio and a proper weights routine are you best options.

I'm trying Hot Rox right now, some people said it has pretty good results... I will be posting my comments when I finish my cycle.

Hope this helps,

-r.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/06/16, 06:58 PM
A well constructed diet and exercise regimine. There really is nothing on the market that will aid you much, the only thing that will get lighter is your wallet.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com