2009/01/20, 11:10 PM
I will start next week with them in a garage.
I went there tonight and met 2 of them and already know I'm going to learn some stuff and get some gains going.
Here is a youtube of Bill http://www.youtube.com/watch?v=gf4-EUbpQ5M&NR=1
-------------- Knock-Um Down & Keep-Um Down!
http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609
Squat 285
Deadlift 355
Bench 260x2
|
|
|
2009/01/21, 03:17 PM
Damn it they are on deload next week when I start with them and I just got off a deload Oh well I'll suck it up and deload with them.:)
They have chains woo hoo they have chains woo hoo and all types of bands they have chains woo hoo!:big_smile:
-------------- Knock-Um Down & Keep-Um Down!
http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609
Squat 285
Deadlift 355
Bench 260x2
|
2009/01/21, 03:46 PM
Congratulations, man, and good luck.
|
2009/01/21, 10:33 PM
thats awesome man... best thing you can do is lift with some big strong dudes that will push you past where you think you are capable. have fun...
|
2009/01/21, 10:39 PM
congrats and have a blast...
|
2009/01/27, 07:16 PM
Off to my 1st training session will post in my log results!
-------------- Knock-Um Down & Keep-Um Down!
My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1631
Squat 290
Deadlift 355
Bench 275
|