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Group: Beginners to Exercise

Great Site!!

CSide Posts: 47 Joined: 2003/05/21	2003/05/21, 05:00 PM After searching on the internet on what exercises to do in a week, what to eat, how to do the excersizes; and not being successfull in finding a site, i finally ran across this one that not only tells me all that, but shows detail on how to do each excerize and gives a whole program customized just for me!!!this is the greatest thing i have ever found, lol, na but its great! thanks!
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/05/21, 06:05 PM Welcome to the neighborhood! If you are like me you will find more useful info here than you may ever even need, but it's great and I can't stay away.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/05/22, 01:24 AM Hello there young man and a big welcome to you! Yes, this is a great place with great info and great people. Glad that you like it! -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
jefado Posts: 443 Joined: 2003/04/03	2003/05/22, 07:49 AM :o) Happy that you could join us <smile> Happy!Happy! <big smile>