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2002/08/20, 10:18 AM
Help, since coming across this site a couple of weeks ago I haven't been getting any work done!!!! (don't tell my boss) I can't pull myself away, everyone has such great advice and I really like to hear about all the great gains. There are some great role models out there. Keep up the good work.
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2002/08/20, 10:44 AM
Welcome to ft! Please enjoy your stay with us and good luck...
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**_Robert_**
Pain is temporary; glory is forever!
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2002/08/20, 08:44 PM
Welcome Olive, this site is great for information and motivation.
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Lisa
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2002/08/20, 11:22 PM
Welcome Olive! I am fairly new here as well, and when i first started, I was an addict of this website. I just recently have strayed for a week, to go back and visit my home state of Maine. In any case, I have learned so much here. Knowledge is the key to anything. If you educate yourself, you develop a concious, and once you do that, you can't help but live a healthy lifestyle or either you don't work for it, and know why you look the way you do. FT is real, and it tells you how to do it, the right way, and it has been so rewarding. Just try to stay with the commitment part, and ft will do the rest. You can do it. We all believe in you, and are here anytime you need us. Good Luck!
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You have the power to control your own destiny. Take advantage of it, because you cannot turn back time.
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2002/08/21, 10:19 AM
Thanks everyone for the nice welcome. Soxythang is right about developing a concious with the more you know. A healthly lifestyle does become easier with the know how.
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2002/08/21, 11:33 AM
Hi Olive......just found this site myself. I lost 50 lbs in about a year two years ago. I am at a stand still now. Although I have changed my body...I want to be low in bf. I have keep weight off for a year. Its just now it seems to have adjusted and Im having to find another pattern of working out eating and keeping my rest. Been working on the program this is the third day. I am very sore from the lifting which is a good thing. Its hard not wanting to go back to my old way......but my old way isnt working anymore. Welcome :) Good luck see you in the forums. I wont tell your boss either........!
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2002/08/21, 03:22 PM
Welcome olive, Glad to have you here.
:) Melissa
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Attitudes are contagious, is yours worth catching?
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