Group: Women's Club

Women's Club
Created: 2011/12/31, Members: 528, Messages: 10844

A place for women to gather and share experiences, advice and information amongst themselves.

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Great Workout

latinsolvero
latinsolvero
Posts: 1
Joined: 2006/06/05
United States
2006/06/05, 02:13 PM
Dancing to merengue is such a great workout. I take lessons at this dance studio and I have finally been losing wieght. It's so much fun that it doesnt feel like exercise! If there is one album I would recommend for begginers it would be the most recent Johnny Ventura album. The album sounds great because Emusica re-mastered it after buying the rights of merengue albums from Kubaney. My boss at Universal got me hooked on Johnny Ventura.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/06/08, 08:42 PM
Any form of movement can work. Glad you found one that works for you. Keep your diet intact, add calorie burn by the movement of your choice, and bingo!

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Maximus from Gladiator....Strength and Honor!