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New Members Greet & Meet - Introduce yourself
Greetings!!!

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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abelsantos Posts: 2 Joined: 2007/05/31	2007/06/04, 01:29 AM Hello, my name is AbeL, but you may call me BooseHound (dont ask... and no I do not drink) :laugh: Well I suppose that I should start from the begining: I started playing football, as a left guard, in the third grade and I keep on playing until my freshman year in High School. In High School we lifted weights in our football period and I was automatically hooked. I loved seeing and feeling my body change! It was a high like no other! Unfortunately I was drug into by the wrong crowd and everything went downhill. I quit football. I quit lifting. I started smoking and drinking. I went nowhere fast. I am in college now trying to get a major in Process Technology. I barely started working out again two months ago and I never felt better! My body started to change again and I loved it! I started out very vigorously with a simple, but effective, diet and workout plan: 100% WHOLE WHEAT BREAD, 4 SLICES OF LEAN TURKEY, 6-7 TIMES A DAY. Protein shakes before and after cardio (1-1/2 hours every other day). Muscle milk before and after 1hour 15min. workouts. And it all yeilded great results! I am not perfect though. I am weak to temptations.=) what can i say, other than I am weak. Well the first month went smooth and then the second month came up... i had droped my diet, cardio and workout plans. this whole past month I have done nothing but gourge myself in fatty foods, ice-cream, pizza, greasy crap. In one month i had lost about 8lbs. of fat and gained about 2lbs. or so of muscle (im going for mass and deffinition). this is a new month and a new attitude. I will post pics of "NOW" and "THEN". As I progress, my workouts will become more complex and more strenuous. Keeping the body on its toes. take care "LIGHT-WEIGHT" :::big_smile:ronnie coleman was robbed:big_smile::: ~AbeL~

sandysford Posts: 1,139 Joined: 2002/11/18	2007/06/04, 03:44 PM Hi welcome to Free Trainers:dumbbell: -------------- THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2007/06/05, 02:38 AM welcome to FT! :) -------------- Bettia You Get What You Train For! - Unknown