Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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BlckToyBx
BlckToyBx
Posts: 32
Joined: 2005/06/16
United States
2005/06/16, 10:14 AM
Just wanted to say really nice site and really glad I found this. I stopped smoking about 4 months ago and now I'm ready to get about 80 pounds off me and build up some muscle I don't want to be to big since I'm only about 5-1 but not to small either. I will be starting my program on Monday and can't wait. Till than may everyone meet there goals in getting in shape and feeling better about themselves.
PoolMaster1990
PoolMaster1990
Posts: 164
Joined: 2005/06/09
United States
2005/06/16, 11:31 AM
good luck.. im happy u stopped smoking (my dad died from smoking and drugs in Apr 2004) so that is a huge step forward... I hope you get your goal of losing your 80 lbs!!!

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~If A equals success, then the formula is: A = X + Y + Z, X is work. Y is play. Z is keep your mouth shut.
BlckToyBx
BlckToyBx
Posts: 32
Joined: 2005/06/16
United States
2005/06/17, 05:50 AM
Hey thanks alot poolmaster! I just been reading over the fitness plan this site came up for me. Doesn't look to bad. I'll have to check and see if the gym I go to has some of these machines. If you see this again I was wondering when it shows the reps decreasing from like 20 to 16 do I increase the amount of weight I use or keep it the same? Thanks again for your suport and for answering my question if you could or someone else...

James