Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hallow, from Roy in Phoenix, Arizona USA. I am a white Male 72 years old. I am not over weight and in very good physical condition. I am also a exercise-fitness instructior with the Alliance Rehab SeniorFIT Fitness program here in Phoenix