Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Hamstring problem?

ferdy1985
ferdy1985
Posts: 11
Joined: 2004/08/12
United Kingdom
2004/08/18, 04:36 PM
Hello everyone.

For a long long time now whenever I try to do leg raises or reverse curls whenever I do ab workouts, I ALWAYS feel a strain in the right hamstring area, preventing me from doing that specific exercise. It is strange because I do not recall ever injuring that area before, and also it does not seem to affect me in any other exercise or sport. What do people think is the matter with it?
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2004/08/18, 07:48 PM
Are you stretching before, during and after you exercise?