2008/12/18, 12:07 PM
Hope today is a good one for you!
Thank you for all your dedication to this site.
:love::love::love:
-------------- Bettia
Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
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2008/12/18, 12:17 PM
Hapyy birthday you old fart!
-------------- FOR MY WIFE:
Her little ring was a little thing
but it was all that i could afford
now shes mine all mine
till the day i die
and i never wanted nothing more
7707mutt@freetrainers.com
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2008/12/18, 12:19 PM
Dittos, bro!
-------------- Michael
Strength & Conditioning is not everything; it just really sucks to be weak and slow.
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2008/12/18, 01:42 PM
Happy Birthday!
-------------- Knock-Um Down & Keep-Um Down!
My Log http://www.freetrainers.com/FT/jsp/Message.jsp?f_ix=15&t_ix=1609
Squat 260x4
Deadlift 340x1
Bench 260x2
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2008/12/18, 02:19 PM
And many more!
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2008/12/18, 04:24 PM
Wow! I had no idea anyone would 'know'. Thank all of you. I am in fact having a great day.
-------------- Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer
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2008/12/18, 04:54 PM
I know everything.......muaahhhahhhaaahhaa...
FANTASTIC!!!
-------------- Bettia
Life is all about timing... the unreachable becomes reachable, the unavailable become available, the unattainable... attainable. Have the patience, wait it out It is all about timing.
-Stacey Chapman
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2008/12/18, 09:19 PM
happy birthday
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2008/12/18, 10:47 PM
Happy birthday!
-------------- I see the words you are typing, but all I read is *click*click*click*
Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
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2008/12/19, 05:42 AM
Happy Birthday!!! :big_smile::big_smile::big_smile:
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
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2008/12/20, 09:00 AM
happy belated birthday, ron!!!!:love::big_smile::dumbbell:
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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.
Lord Chesterfield
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2008/12/22, 06:50 PM
Better late then never.. happy bday!
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2009/03/11, 04:59 PM
rightly said by george
:big_smile::big_smile::big_smile:Happy Birthday:big_smile::big_smile::big_smile:
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2009/04/02, 09:55 PM
No doubt, Happy B-Day!!! I have read WAY more of your posts than any other members combined. I appreciate all that you share with everyone here!!
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2009/04/03, 01:03 PM
Happy belated birthday.......Hope you had a wonderful day... I look forward to receiving information from you during my fitness programs.....Thanks for all your help to this site.....:big_smile:
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