Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I discovered your web site today and already spent some time on it. I must say that this is the first time a site is so full of practical, realistic and useful tips. Design and content structure of the site make the navigation very easy. Congratulations!! I am sure this site and its active members will help many of amateur body builders like me (I started serious weight training last August). Look forward to receiving new tips, motivation tricks, etc....
I totally agree with you. I've only been with freetrainers for two weeks, but I'm already seeing and feeling results. Just stick with it and train HARD.