Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Has this actually worked for anyone here

3552000
3552000
Posts: 2
Joined: 2007/01/19
New Zealand
2007/01/19, 04:28 PM
has this worked for anyone that does not have access to any gyms or machines or any fat burners and that kind of stuff?:)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2007/01/19, 04:46 PM
Welcome to freetrainers. I suggest trying a home work out program from here and NO, you do not need any fat burners etc. Go for it.

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A little discipline at the table and at the gym might help reduce that belly!


Ivan

Montreal Canada (City of Festivals)
Big-E
Big-E
Posts: 248
Joined: 2002/08/07
United States
2007/01/20, 09:55 AM
Worked for me, follow the plans. Also, start saving for a bench and some weights - they are not that expensive (try finding used ones).