Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Having A Small Problem...

Octw1
Octw1
Posts: 12
Joined: 2003/06/12
United States
2003/06/19, 01:21 AM
My right chest seems bigger than the left one, from the top.
What can I do to correct this?


drio
drio
Posts: 288
Joined: 2003/04/22
United States
2003/06/19, 11:09 AM
Try using free weights more and focus/do more reps on your left pec than your right. I wouldn't drop working out your right pectoral all together though. I've got the same problem. I use machines alot which use a connected bar for both arms. We tend to use our stronger arm more to carry the load. Good luck.

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Dont wait! Procrastinate NOW! =)
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/06/19, 12:09 PM
Actually your standard barbell bench will probably work well. As you keep going up in weight, and this is key, your weak side will actually start to compensate more because of the lack of strength/size there and will start to overcompensate, thus grow. Be patient.

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As far as genetics go, the skies the limit. You are limited only by your mental perception of it.

Ron
richardjst
richardjst
Posts: 410
Joined: 2002/07/13
United States
2003/06/24, 10:32 PM
Dumbells, Dumbells, and oh yeah DUMBBELLS!

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Contrary to popular belief, bouncing the weight does NOT work the muscle...huh...who\'d a thunk it. ~Dick