Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Having trouble

Jeff83
Jeff83
Posts: 1
Joined: 2008/07/10
Australia
2008/07/10, 08:44 PM
Hello all i have just joined this site and am having a little trouble getting my day to day food intake sorted out. Im not really following how you create meals for each day to the amount suggested/ recommended.

Could some one help me?

Cheers