Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Healthy Desserts?

nwhitaker
nwhitaker
Posts: 4
Joined: 2008/12/29
Canada
2009/01/12, 05:09 PM
Hi all,

I'm wondering if you could share some of your healthy dessert recipes. My husband and I are big on eating dessert after dinner, and are always looking for fun and healthy options. And if you have healthy takes on classics (I would love a healthy Apple Crisp recipe, if there is such a thing). I have made chocolate mousse with tofu, which was really great.

Thanks,
Nicole
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2009/01/13, 02:46 PM
Actually one of the easiest and best things you can do is find a recipe of your choice you like, and substitute. For example, olive oil in place of butter, substitute yogurt in other places. Use protein powder for part of your baking flour. You get the idea.

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Baseball is the only field of endeavor where a man can succeed three times out of ten and be considered a good performer

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/13, 03:42 PM
There is a dessert recipe thread, I will bump it up for you.

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It doesnt matter. Nothing matters anymore but the relentless pursuit of the overall trophy.

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