Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello everyone my name is Ja Nelle.I am new to the floor. May 3rd 2003 I will be getting married. I am trying to tone up with out bulking up because I don't want to look like the hulk in my dress. Any suggestions?
that all sounds good, also maybe try one of the personal exercise programs here, just choose what goals are the closest that you want, your stats and it will give you a total program to start on for 8 weeks. But like ravenwolf said, lots and lots of cardio will definitely do the truck, you will also want to weight train as well to tone up those muscles so you look lean.
good luck and welcome!
-------------- Bettia.... You are nothing less than Beautiful in my eyes.