Hello

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

Join group

MisterMiller Posts: 1 Joined: 2005/04/13	2005/04/13, 12:55 AM Hey everybody. It seemed the internet was the place to get tons of overwhelming advice on working out, so here I am. I am 22, pretty tall and large....no not fat by any means, just big all around. I am working out 5 days a week right now and am hoping to get the most out of it..any one with good advice for a semi-new fitness buff, I'm all ears. And thank you in advance!

thedominator Posts: 288 Joined: 2005/02/16	2005/04/13, 06:00 AM hay mistermiller.. welcome to FT.. you have chosen the right place to look for motivation and information.. we have tons of info in archives.. just give a search in the fitbuddy at the bottom of page regarding whatever u want to know about... if u can't find an answer to ur question.. shoot the question on message boards.. and someone will be more then happy to answer u... for a starter.. why don't u post ur workout schedule and ur diet and people will be happy to give u advice.. it is difficult to tell u anything until we know what u r already doing :).. u said u want to lost body fat around ur midsection in ur profile.. well.. u can't spot reduce.. its going to be reduction all around ur body and it takes time and strict diet... hope i helped... -------------- A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME Me and My Body are competitors... we compete each other for different goals.. supplements are Helpers.. not the Drivers of Health wagon
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/04/13, 08:52 PM Welcome MisterMiller! -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com