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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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conan_0822 Posts: 441 Joined: 2006/11/23	2006/11/23, 11:45 AM I am a new member. I have been working iout for 5 weeks. I've been easing into my owrkouts since I am so out of shape. Started with some aerobics with the wife and am now moving onto weight training. Will be attempting to run again soon.Will have to see how the back holds up!

conan_0822 Posts: 441 Joined: 2006/11/23	2006/11/23, 12:00 PM By the way, in those 5 weeks I have lost 7 lbs. Not as fast as I'd like, but the phyical differences are much more noticable!
flyonthewall Posts: 1,823 Joined: 2005/01/18	2006/11/23, 01:29 PM Looks like you're on the right track conan and 7lb in 5 weeks is actually a very good result! 1-2lbs/week is ideal, so you're doing great. keep it up and you'll reach your goals in no time.....and welcome to FT! -------------- Even if you are on the right track, you will get run over if you just sit there. -------------- The harder you fall, the higher you bounce
conan_0822 Posts: 441 Joined: 2006/11/23	2006/11/28, 08:01 AM Thank you very much. Sorry I haven't responded sooner. I got to reading all the GREAT info on this site and had forgotten I had posted here. I think I am going to like this site, especially the nutrition areas!!