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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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bbianchi54 Posts: 6 Joined: 2007/06/29	2007/06/29, 01:30 PM Hi everyone, im new... I need some advise for losing weight. I am 20 yrs. old and weigh about 280 lbs, I want to lose about 60 lbs. I have tried alot of diets but none of them have worked for me. I dont have a problem working out, its just the eating that kills me. How many calories should I take in a day, how many carbs. -------------- \"Its not how hard can hit.... Its how hard you can get hit, and keep moving forward\" Sylvester Stalone (Rocky Balboa)

bbianchi54 Posts: 6 Joined: 2007/06/29	2007/06/29, 01:41 PM I am not completely out of shape, I lift alot of weight and I think that I should lift less weight, and do more reps, but I dont know... -------------- It aint about how hard you can hit, its about how hard you can get hit, and keep movin forward. -Rocky Balboa