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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Mel4Short Posts: 59 Joined: 2007/06/29	2007/07/03, 11:04 AM Yup! The time has come. Buddah Belly and Thunder Thighs are outdated. Since getting out of high school I have struggled with keeping the fat off. Fianlly, about 6 years ago I acheived my goal. Back down to 125 lbs. Size 5 Jeans, felt really healthy! Then BAM! Back problems. Compressed disc - 3 of them. Couldn't get out of bed for more than 5 minutes at a time for 3 months! And that is all it took for me to lose my accomplishment. I have tried for the past 4 years to get into a program only to re-aggravate my back and have to quit. So, I stated doing back stretches about a month ago, have gotten flexibility back, now on to step two. Toning and burning. Just want to say thank for providing this opportunity that fits so nicely into my work schedule. I love not having the restriction of time slots. Here's to all! Mel

BILL06 Posts: 755 Joined: 2006/08/08	2007/07/05, 07:27 AM Welcome to freetrainers mel and good luck with the exercising :dumbbell: -------------- In the depth of winter, I finally learned that there was within me an invincible summer.