Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello

shadowstwin
shadowstwin
Posts: 2
Joined: 2008/01/31
United States
2008/02/02, 10:14 AM
Hello I'm new and wanting to lose weight.
merrillj
merrillj
Posts: 197
Joined: 2007/06/28
United States
2008/02/03, 12:58 AM
Welcome to FT.

Read all of the stickies in the various forums and sign yourself up for a program. Also, do a fitbuddy search for HIIT cardio.
shadowstwin
shadowstwin
Posts: 2
Joined: 2008/01/31
United States
2008/02/06, 12:36 PM
I am very confused as to where to find the HIIT cardio. I can't seem tofind it
merrillj
merrillj
Posts: 197
Joined: 2007/06/28
United States
2008/02/06, 02:33 PM
Here it is.

http://freetrainers.com/FT/jsp/Message.jsp?f_ix=0&t_ix=718

You can use the search feature at the bottom of the page call fitbuddy.