Hello

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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loski Posts: 1 Joined: 2010/01/05	2010/01/07, 12:18 PM Hello my name is Lorne I am new to this program. I am going to be doing the progressive gains program.

Davetheman26 Posts: 81 Joined: 2007/07/24	2010/01/09, 12:30 AM are you serious? I need to see some photos.. you must be The Hulks older brother.. or a sumo wrestler...
9520729 Posts: 1 Joined: 2008/11/21	2010/01/09, 09:19 AM hi how do you access the 12 week abs free rountine
Carivan Posts: 8,542 Joined: 2002/01/20	2010/01/09, 09:43 AM Welcome both of you. Wou get the abs free routine by filling out your profile, then clicking on exercise program on top left, then answer all the questions regarding the program you choose and the abs and other choice specialties will come up to choose. Remember to submit and agree at the end otherwise it won't complete. -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)