Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I just signed up and am looking forward to losing wieght and feeling good about myself. I have never been a member of any programs or message boards.This is all new to me. I have some food allergies and am very picky, is there a program that will design my meals with these things in mind?
Welcome to ft!.. I don't think the ft program takes into consideration food allergies. You can always let us know what they are and we'll help you design a meal plan here on the message boards.
Good Luck.
-------------- .o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.