Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello All From NY !

dirtmod
dirtmod
Posts: 21
Joined: 2004/10/31
United States
2004/11/26, 11:13 AM
Well first off let me say I am fairly new to freetrainers, been here a few weeks or so and this site seem like a really great place to get all the info a person can need on bodybuilding.
Right now I am getting back into my weight lifting routine and am trying to gain some more size, as of now I am 33 years old 6'2" Tall and 234 pounds. I have been eating a good diet from the suggested one on here as well as working our 5 times a week for 2 hours a day. The only problem I am having right now is I was trying to use the suggested routine from this site but the universal gym I have here at home doesnt have all the necessary machines on it, and was wondering what to do to replace those exercises.