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• New Members Greet & Meet - Introduce yourself
• Hello everyone :)

Group: New Members Greet & Meet - Introduce yourself

Hello everyone :)

Crydle Posts: 2 Joined: 2003/05/04	2003/05/07, 11:10 PM I just decided to join this thing because I have no idea what I am doing on my own...LOL...But as I was reading the food thing and how much grams everything is, I got really confused...Am I the only one that doesn't know what "tr" means? If anyone can fill me in, let me know...Other than that, I wanted to say good luck to everyone who is trying to better their lives by following this thing :)
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/07, 11:22 PM Good luck to you and Welcome to free trainers. Very helpful informative people on this site. I don't know what "tr" means either but I look forward to finding out with you! -------------- I will lift my own weight someday!!!!!
jefado Posts: 443 Joined: 2003/04/03	2003/05/08, 09:12 AM Thanks for the GL...You seem like a positive person...That's important :o) Good luck to you!
starbell Posts: 279 Joined: 2002/11/13	2003/05/08, 03:16 PM Crydle I saw that tr in the nutrition break down when I first started and asked the same question with no answers. So I ignored it and went on to train hard. Welcome'
starbell Posts: 279 Joined: 2002/11/13	2003/05/08, 03:20 PM Actually if anyone can give an answer. When you open up the nutrition Plan, you will see at the bottom thumbnails for food groups, fruit, breads, etc. When you review the foods it breaks down the cal, carbs, fats, it is under fats that you see the initials tr.
Carivan Posts: 8,542 Joined: 2002/01/20	2003/05/08, 06:17 PM Welcome to the community Crydle. The "tr" means trace, as in the amount. IE trace of fat. Good luck to you. -------------- We must become the change we want to see. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
sypress Posts: 192 Joined: 2003/04/13	2003/05/08, 07:47 PM Welcome to ft. Good luck with your goals.
starbell Posts: 279 Joined: 2002/11/13	2003/05/08, 09:00 PM Thanks carivan, much appreciated. Dave
Ashunboy Posts: 116 Joined: 2003/05/07	2003/05/08, 09:21 PM welcom
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/08, 09:25 PM Thanks carivan now we all know!!! -------------- I will lift my own weight someday!!!!!