Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am a newbie to this environment, but I could use all of the advice I can take. I don't promise to take it all, but I'll listen! I am looking to lose weight and get tone. Help!!! =)
-------------- Remember that your family loves you because of what you are. Friends love you because of WHO you are.
Thanks for the warm welcome. :) I am looking to lose about 120 lbs.....I know a big goal. I've already lost 30, and it feels great. I had foot surgery so it's been a while since I've been able to exercise. Do you have any suggestions on quick start?
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Quoting from yogiponappa:
hey there alcroo! welcome to ft, and congratulations on gettin down to paying your body its dues. all the best with ur goals, and see you around online. if there's somethin you need to know, jus holla:)
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-------------- Remember that your family loves you because of what you are. Friends love you because of WHO you are.