Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello Everyone.

btwalter
btwalter
Posts: 1
Joined: 2008/06/27
United States
2008/06/27, 08:54 PM
I'm new to FT. The main reason I joined is my wife said I need to gain some weight. I'm 25, 6'4" and 146lbs. Skinny little thing, I know.
I've lost over 40 lbs in the past 2 years, unexplained. The only think I can think it could be is, I stopped drinking in 2005, and I stopped working out, which means I lost all the muscle mass I did gain. I was working out 2 times a day, eating about 6 times a day, and drinking protein shakes, and taking creatine. I might start this back up again. One thing I noticed on the Fitness Plans, and Nutritional Plans here is, it doesn't say to take any supplements or drink any shakes. Is this recommended?