Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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hello everyone

activator
activator
Posts: 1
Joined: 2002/05/12
Canada
2009/03/30, 05:42 PM
hello everyone
my name is steve and in live in toronto... i am 170 lbs and determined to lose about 20 of it and get rid of my beer belly! i was told to take Psylium Husk and drink Ultra Slim Tea with it.

Just wondering what you all think about that!
returnofplex
returnofplex
Posts: 801
Joined: 2007/10/26
United States
2009/03/31, 12:16 PM
That's perfect! Now just get rid of the weight loss supplements and add a strength training routine, cardio routine, and a well balanced/controlled diet and you'll be ready!