Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I have just joined this community. I have been trying to lose weight from past 6 years and more. I have not got any success so far. The more I exercise, I put on more.
I hope I'll learn right tricks to lose weight from the community.
This is the place to be. Welcome and stay involved to stay on track. Losing weight is a combination of burning calories with the right exercise plans and the right diet plan.
Let us know what you've been doing to date and how your diet looks (honestly).