2003/02/17, 11:13 AM
My name is Cynthia, I am a 44 yr old diabetic looking to improve my health. I was very happy to find this site I hope to continue and add on to my program eventually (smile)
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2003/02/17, 09:31 PM
hi cyness. Glad to hear you want to change yourlifestyle. Please fill out your profile and welcome to freetrainers. There are some great excersise programs here and alot of helpful people. Don't be shy and ask lots of questions.
-------------- Nothing is too small to know, and nothing is too big to attempt!
Ivan Montreal Canada
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2003/02/21, 08:07 PM
Thanks Ivan, so far so good I am looking forward to my training days now. It makes me feel so much better than I could have imagined !
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2003/02/22, 01:53 AM
welcome cynthia! hope you achieve your fitness goals, be sure to read in here often for motivation and ask any questions you might have.
Good luck!
-------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
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2003/02/22, 02:09 AM
Hello there and a big welcome to you.
Feel free to ask any question and we'll do everything to help. Good luck!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/02/25, 06:44 PM
good luck with completing your goals
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2003/03/19, 04:01 AM
well I am still here just very busy. I was given a nordic trac to use and have incorporated that into my work out routine and I have added a few free weights and bands. I think Im hooked. I really enjoy the way I feel after a work out . Wishing you all the best Cyn
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2003/03/19, 04:34 AM
Welcome! Glad you're hooked - best way to be! Good luck with your goals!
Katie xx
-------------- *My body only feels good when it burns! *Little voice telling you to quit? Put your fingers in your ears! *"Life shrinks or grows in proportion to one's courage"
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