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• Hello everyone!!!

Group: New Members Greet & Meet - Introduce yourself

Hello everyone!!!

ariadne Posts: 1 Joined: 2003/03/04	2003/03/04, 11:10 PM I am new here and I am trying to lose about 20 lbs. I am 24 but will be 25 in May. Could someone give me their opinion of when I may see some change in my body if I follow both my exercise and nutritional goals suggested to me by this site. I am trying to look half way decent this summer. Thanks everyone :-)
Kalanchoe Posts: 400 Joined: 2003/02/18	2003/03/05, 06:24 AM Hello Ariadne! Welcome to FT! It's difficult to say how fast your body will change, due to individual differences in metabolism and the like. However, from personal experience, i can tell you that once i'd stuck to my goals, after two weeks i felt loads better within myself. When you feel like that, appearance becomes a bonus! Good luck! Katie xx -------------- *My body only feels good when it burns! *Little voice telling you to quit? Put your fingers in your ears! *"Life shrinks or grows in proportion to one's courage"
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/03/05, 11:23 AM welcome to freetrainers araidne, with dedication and discipline, you will achieve your goals! Good luck! -------------- Bettia.... When you feel like giving up, take it to the limit one more time!! You will SUCEED :-)
mrmagical Posts: 302 Joined: 2002/12/12	2003/03/05, 03:44 PM Welcome!