2003/04/04, 01:37 AM
hi im a new member, M/28 6 ft 1. Jan 1st of 2003 i weiged 270 and Im currently 236. I have combined a workout routine and a low carb diet. The results are great!!! I now want to get buffed!!! I may have some questions for the big muscle gainers.
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2003/04/04, 01:56 AM
Hi there and welcome! Nice results you've had and fast as well!! Congrats!
You'll find all your answers in here..........
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/04/04, 03:30 AM
Being your co-worker, I've seen your progress losing weight. I know you'll be able to reach your goal, you have the motivation. Good Luck!
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2003/04/04, 04:49 PM
Congrats on your program and results. Be glad to help.
-------------- We must become the change we want to see.
Ivan Montreal Canada
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2003/04/04, 06:35 PM
Outstanding job and welcome to FT.
-------------- Lisa
Just laugh about it....
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2003/04/06, 01:57 AM
congratulations and good luck in the future
-------------- Integrity first, service before self and excellence in all we do. ~Sarah~
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