Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Hello fitness world

mommydearst
mommydearst
Posts: 1
Joined: 2004/12/01
United States
2004/12/01, 09:00 AM
Hi all!! I am trying to get rid of the love handles. I am an active mom. I try to work out at least 3 times a week but since I have turned 30, the motivation has gone away. I would like to get back into the groove and actually see results this time. If anyone has any advice, that would be great!:). Thanks sooo much!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/12/01, 09:15 AM
Welcome to freetrainers mommydearst1.
The best advice I can give you is to start exercising and practice good nutrition. There are plenty of exercises programs that work, namely the ones here at freetrainers, and if you are not sure about the eating side of the game, feel free to ask away.
Good luck.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada