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Group: New Members Greet & Meet - Introduce yourself

Hello from Ireland

muller252 Posts: 8 Joined: 2003/11/06	2003/11/06, 02:58 PM Hi everyone. I just joined up and I got a long road ahead of me! My biggest problem is me diet. I'm just too picky about what food I like, and, of course all the good food tastes awful!!! Id welcome any pointers on how to get around this.
agamble Posts: 1,029 Joined: 2003/09/22	2003/11/06, 04:43 PM Hold your nose
agamble Posts: 1,029 Joined: 2003/09/22	2003/11/06, 04:55 PM Seriously, I thought that too but I was surprised to find out the many different ways and things you can do to enhance the flavor of foods. And in healthy ways as well. It takes some effort, perseverence, and often trial and error. Remember to start slowly, make small changes, and above all-consider dietary changes as lifestyle changes. My diet is not anywhere near as healthy and clean as I would like it but it is 110% better than what it was a year ago and I have a long way to go. But I make gradual, slow changes as I learn more from others. Take advantage of the experience and ideas offered by others here at ft.
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/11/06, 05:44 PM Everything takes time. Don't try to change everything in your diet all at once. Try a new healthy food each week and replace one of the good ol unhealthy ones. After you get in the habit of eating right and eating healthy, you will find there are lots of foods that you just thought you didn't like. -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills
muller252 Posts: 8 Joined: 2003/11/06	2003/11/07, 04:31 AM Thanks a lot guys. I had visions of my diet being put on its head. The fact that you guys are so active on this site is a great help with all the knowledge you're sharing. Thanks guys.