Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
My name is Kyle, I am 19 years old and I work for a police department in the dispatching room. Now I am coming here for some advice and help. I am about 5'10-5'11", but weigh about 215. I would like to loose some weight no real specific amount. 1 goal that I have is to become a police officer and with that comes the physical demand. Other than that I need advice on how to start a training regiment, any advice is welcome. I do have access to the PD Gym and all of their equipment. If you have any suggestions please email me kparkey1@cox.net thank you.
hey kparkey... welcome! If you have not already fill out your profile and get the work out program designed by this site for you. If you have a free gym then you are already on your way... good luck!
-------------- My Catahoula did it.
I saw a book titled "Sex for Dummies" and wondered why
anyone would teach dumb people how to reproduce?