Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hey...My name is Nicole and I would just like to introduce myself to all of you. Just recently I experienced a weight gain for really no reason....nothing changed....i exersized and ate the same I have always been.....so I am just here to try to lose it agian......
Welcome.
I experienced a fairly quick weight gain as well....Might be due to the simple aging process and slowing of metabolism....Then, again, my was just pure laziness <smile> because I hadn't exercised until very recently...or pondered what all those twinkies were doing to my system :) Just good to see that you're determined to do something about it.